Sandra shares her deep connection with the water as a vehicle to connect to our essence. After she finished her studies in Occupational Therapy and Public Health in Madrid, Sandra started a journey that brought her to discover and explore different bodywork techniques, massage, healing practices, dance and yoga. She always had a special relationship with water, but when she discovered Aguahara a new universe of aquaticness open up to her and since then she follows the path of the water. She is in a deep exploration of this new ways to communicate with the water, our bodies and our authentic beings. For the past 6 years she has intensively been teaching and facilitating courses, treatments and aquatic experiences around the world. Now her main focus is the water dance exploration, authentic movement research and creating spaces for sharing this water experiences.
WEB | www.aguahara.org
WORKSHOP The Dance of the Soul
As beings living a human experience we adapt our form, our movement and our being to terrestrial conditions. It is a gift, a divine game to experience life and many times a great challenge to dance our authenticity with this earthly manifestation.
Water offers a space free of gravity, a universe to explore our being, our movement with greater freedom, allowing new insights and realities that can connect us, make us remember our true free essence, pure presence, being without limits.
This is an invitation to enter the liquid sky, accompanying us and sustaining us in this exploration one to another with respect, trust and curiosity. Move free without having to know the position of your body, without having to control your movement, allow yourself to be without judgment or expectations, an invitation to surrender to the movement, to the expression of the moment of your free being, to the dance of your soul .
THERAPY Aquatic Treatment
Every session is an individual, personal and unique experience. Entering into the space of supported flotation offers a space for a sensation of No-Gravity, creating new sensations which allow to go into deep states of inner listening. Gently held and moved by the therapist we can allow more and more to let go, to relax, to surrender to the present moment.
On physical level, this work in natural water promotes a rise of the Oxygen level in the blood, a better circulation and speeds up the metabolism, this combinations provokes a cleansing and detoxification up to the cellular level. This is why we recommend to drink a lot of water after a session.
On a personal level, to be floated, moved and also immersed allows to dive into the depth of oneself, connecting with deep layers of memories and emotions, opening the doors to self-knowledge and self-healing.