Program

ZARA RUTHERFORD

ZARA RUTHERFORD

Zara Rutherford

An explorer of many movement, healing, spiritual and ecological practices over the past 10 years that is now based between Ibiza and Mexico where she offers classes, workshops, sessions and retreats with the practices of Yoga, Acroyoga, Thai Massage and Aguahara. First Introduced to Aguahara in 2013 and since then she has been involved with the aquatic family enjoying sharing, participating and playing in the waters. With a natural touch and genuine sensitivity for bodywork her Thai Massage and Aguahara treatments are each a unique flow guided by the receivers body with the qualities of presence, loving kindness, rhythm, intuition and connection that allows the magic and spirit of these practice to be experienced.

WEB | www.acroyogaibiza.com

THERAPY Aquatic Treatment

Every session is an individual, personal and unique experience. Entering into the space of supported flotation offers a space for a sensation of No-Gravity, creating new sensations which allow to go into deep states of inner listening. Gently held and moved by the therapist we can allow more and more to let go, to relax, to surrender to the present moment.

On physical level, this work in natural water promotes a rise of the Oxygen level in the blood, a better circulation and speeds up the metabolism, this combinations provokes a cleansing and detoxification up to the cellular level. This is why we recommend to drink a lot of water after a session.

On a personal level, to be floated, moved and also immersed allows to dive into the depth of oneself, connecting with deep layers of memories and emotions, opening the doors to self-knowledge and self-healing.

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