Cindy Fonseca Laskowski
Cindy is originally from the North of Portugal, and has African ancestry (Angola).
She is a on-the-go therapist, with 11 years experience, ITEC Diploma of Laser and Skin Rejuvenation and light Treatments, Cindy is a certified beautician, and cosmetology incorporating massage therapies.
She is a peaceful and warm person, caring for the wellbeing of the people she treats. She has experience working in a lots of events, for charities festivals (Boom Festival 2016, Being Gathering 2017) and corporate parties around the UK, Portugal, Germany, Belgium and the Netherlands, offering sports massage and onsite massage for thousands of people.
Her philosophy? To make people to feel welcome and Happy, to make her clients feel at home, and to transmit a positive energy at all times.
Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue massage is to break down adhesions (tense areas within the muscle). Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.
A Sports massage is ideal to treat injuries and as well as a preventative treatment dealing with the health of muscle and connective tissue, range of movement, tone, symmetry, balance of muscle and quality of posture.
Indian Head Massage has been practiced in India for over 1000 years. Traditionally the techniques were restricted to the head and hair, to improve scalp and hair condition of Indian women. Nowadays a system incorporating the upper back, shoulders, neck, upper arms and face, has evolved (developed by Norendra Mehta) in the belief that these are important energy centres in the body and by treating these the whole body can benefit.
Pregnancy Massage Therapy
During pregnancy, this therapy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps,headaches and edema (or swelling).
Reflexology & Foot Massage
Benefits of foot massage include its ability to stimulate nerve function, increases energy, boosts circulation, induces a deep state of relaxation, eliminates toxins, stimulates the central nervous system, prevents migraines, cleans up urinary tract conditions, speeds recovery after injury or surgery, helps relieve sleep disorders, reduces depression, and relieves pain.