Program

Sara Soldado

Sara Soldado

Sara Soldado

She met her true self when in 2001 she started the practice of Yoga. It motivated to further study and in  2010 she took her first Massage teacher training.

She loves to travel, so working in the hotels in Algarve (south of Portugal) allowed me her work during the high season, and to study and see the world during the low season. In Thailand she updated her massage studies, and in India the study of Yoga and Advaita Vedanta.

She was in Ashram's and Buddhist monasteries that have taught her a lot and made me grow as a person.

She currently focuses on healing as a whole. Unity the physical with the mental and spiritual healing is her goal. We are one.

CONNECT | https://www.facebook.com/sarasoldadotherapy/

SEE | https://www.instagram.com/sara.soldado/?hl=pt

WEB | http://sarasoldado.wixsite.com/sarasoldado

Relax Massage

Are you looking for some chill-out? With a relaxation massage, relaxing you is the only aim. For this reason, it is one of the most complete and indulgent massages you can have.

It is a whole-body hands-on treatment that uses pressure, stroking and rubbing of your skin and soft muscles. A relax massage provide full-body muscle relaxation, improve circulation, address muscle pain, physical ailments, and provide several benefits. This is the massage to choose if you just want to be spoiled!

Deep Tissue Massage

Deep tissue massage is more than just a massage with deep pressure! This therapy uses firm pressure and slow strokes to reach deeper layers of muscle and fascia The therapist may use fingertips, knuckles, hands, elbows, and forearms during a massage. It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Ayurvedic Massage

Ayurvedic massage is one of Ancient India’s best-kept secrets. This deeply relaxing massage brings nourishment to the tissues, cells and energy channels, deep relaxation to the muscles and calmness to the mind and nervous system. It is performed with an acute awareness of the marmas (energy points) and chakras, balancing mind, body & soul. After your treatment you may feel very, relaxed, peaceful and energized.

This website uses cookies to ensure you get the best experience.more information