Tito Alho

Tito Alho

Tito Alho

Tito is a movement, exercise and therapies explorer. He is always searching for new challenges, adventures and experiences. He is an exercise and movement specialist, Personal trainer, Dancer, Massagist, Manual therapist, Osteopath, Neurokinetic therapist. He likes to study all kind of things related to the body regarding movement, exercise and different therapies.


Integrated Manual Therapy approach      

Consulting and Analyzing the patient with different techniques to understand what would be the best technique or approach to be used. It can have techniques, from NKT, DNS, Osteopathy, Cranial osteopathy, visceral manipulation, different types of massage techniques, Lymphatic techniques, fasciatherapy, trigger points and others.

NeuroKinetic Therapy        

NeuroKinetic Therapy is a sophisticated form of manual therapy that combines motor control theory and manual muscle testing. By manual testing helps the practitioner understand what happening with one’s body and see weakness of the body and understand why they are weak. Also looking to the body as a whole, seeing the unbalances and what can dysfunctions and compensated muscles can do to the body. After finding what’s wrong it can help balancing the dysfunction at hand.


Fascial Techniques       

Mixed approach using various fascial techniques to help ones get to a deeper physical and mental relaxed state, also can help in various dysfunctions.

BioSensory Therapy     

It’s a massage made by the hands, with the help of different types of touch in the skin, this technique will help the body release repressed memories that sometimes are stored on the cells and tissue, improve the emotional levels and improve the self-awareness and perception of one’s body through the mechanoreceptors of the skin.

Trigger point         

The muscles sometimes have spasms and don’t relax, leaving some fibrosis or hardened muscle parts in the muscle that will give pain to different areas of the body and won’t relax if that tissue isn’t relaxed by other means. With pressure techniques, in the specific point it will help relax the muscle/tissue in question and alleviate the pain that may be away but linked to the point in question.



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