In 2008, Sara was so moved by the experience of a Reiki session, that immediately she knew Reiki had to be a part of her life. Shortly after concluded Reiki I. She Started to practice Yoga in 2009, and immediately Yoga became a way of life.
In 2013 she decided to go to Dharamsala to train in the wisdom of the Himalayas, with a Yoga Alliance RYT 200 course, focused on Hatha, Ashtanga Vinyasa and Shivananda, Pranayamas, Anatomy, Meditation and Philosophy. She also completed Reiki II.
Sara has been doing many studies as Thai and Reiki Massage, Chakra Balancing, Crystal Healing, has Reiki III and E-RYT500.
Currently she is leading YTT's, does healings with Crystals, Reiki and massage. She teaches Vinyasa and Hatha Flow, Ashtanga, Yin Yoga and Nidra, focusing on Prana, strength, relaxation, body awareness, groundedness and heart-centering, offered in an accessible and playful way, with devotion and love.
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Reiki & Crystal Healing Massage
Originated in Japan, the word “Reiki” is a combination of ”rei”, meaning God’s wisdom, and “ki” meaning universal life force energy. Combined, these two words means “spiritual guided universal life force energy.”
The underlying idea of this healing is that a life force flows through every person, and it can be transmitted, strengthened and restored in the body.
While doing a relaxant massage, Sara transmites Reiki energy through her hands and adds crystals around the body, intensifying energy flow. The receiver might feel tickling, body heat, emotional and physical sensations.
This healing massage, will promote full relaxation, chronic or temporary pain relief, reduces high blood pressure, strengthens and protects the immune system and , improves sleep habits, boosts the body’s healing properties. Also removes energy blockages by giving emotional, mental, spiritual and physical balance.
Reiki is Love, Love is Wholeness, Wholeness is Balance, Balance is WellBeing, Well Being is Freedom