Program

Playfight: When Wrestling AND MINDFULLNESS COME TOGETHER

Playfight: When Wrestling AND MINDFULLNESS COME TOGETHER

PLAYFIGHT: WHEN WRESTLING AND MINDFULNESS COME TOGETHER

PLAYFIGHT is a powerful tool of self-knowledge and transformation. We Playfight to get to know ourselves more, our strength, our inner power and how to use it consciously in relationship with others. Playfights is a safe and conscious space to express our own inner conscious warrior.

We use a unique formula that combines wrestling and mindfulness: wrestling to engage the body and the strength in a safe and respectful way; mindfulness to observe what happens on a deeper level. What emotions are triggered, what unconscious patterns become evident, and how can I play (my life) in a different way.

Playfight is not a solo journey, but a group practice. We gather in circle, and we Playfight in the middle. We bond, we relate and we support each other.

We use the game of wrestling but there are no winners or losers. We use our strength but we don't hurt each other. We train our conscious warrior to develop inner peace. Welcome to Playfight!

Joana Cruz (Bio)

Her experience with being a Physiotherapist and Osteopath together with Gyrotonic was to reach beyond body and get in touch with other realms of self expression. With the context of Possibility Management comes the practice of working with groups of people dedicated to expand themselves into a new world, an emerging culture.

Caterina FoĆ  (Bio)

Catarina is an Italian woman, passionate about somatic practices and awareness through movement and dance (tribal, contact, impro). She is trained in physical theatre, communication and transcultural performing arts. Caterina works in Lisbon as Feldenkrais Method practitioner and Visceral Manipulation therapist as well as integrating the AutoScope self-awareness research project.

Rita Venturini (Bio)

Rita is trained as a scientist (MD and MSc Cognitive Science) and as a mover/improviser (Laban Movement Analysis, Authentic Movement, Contact Improvisation, Action Theater). She has always been interested in bodies and interactions. How do bodies interact with the world (social and natural)? What impulses help us to connect with Self and others? After being a visiting scientist/improviser at the Champalimaud Center for the Unknown for the last 6 years, Rita is now fully back on being a facilitator of embodied experiences at the Blue Studio in Lisbon.



 

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